Holistic Health Management through Rishicare
About This Course
Course Overview
This program addresses the complete spectrum of health — prevention, promotion, and curative aspects — through the authentic Rishicare approach. You will learn how the Rishis combined multiple disciplines for holistic health management.
Integrated Approach
The program integrates:
• Ayurvedic Assessment: Classical diagnostics including Prakriti Pariksha, Naadi Pariksha, Jihva Pariksha
• Yoga Therapy: Personalized asana and pranayama protocols for specific conditions
• Diet & Nutrition: Customized Ahara plans based on doshic balance and condition
• Lifestyle Modification: Dinacharya and Ritucharya guidance
• Mental Wellness: Meditation, mindful practices, and color therapy
Who Should Enroll
This program is designed for individuals dealing with lifestyle disorders, chronic conditions, or anyone who wishes to take a proactive approach to their health through time-tested Vedic methods.
What You'll Learn
- ✔ Undergo a comprehensive Ayurvedic health assessment
- ✔ Receive a personalized Yoga Therapy protocol for your health goals
- ✔ Design an Ayurvedic diet plan tailored to your constitution and conditions
- ✔ Implement Dinacharya and Ritucharya practices for sustained health
- ✔ Learn stress management through Vedic meditation and mindful practices
Skills You'll Gain
Your Teacher
Dr. Ramita
Ayurveda Physician & Wellness Consultant
Dr. Ramita is a qualified Ayurvedic physician specializing in Rishicare — holistic health management rooted in Vedic tradition. She combines classical diagnostic methods like Naadi Pariksha and Prakriti assessment with personalized Ayurvedic formulations for complete well-being.